Yep, it has been way too long since I ate like I should. I am starting a 4 month clean-up. Why 4 months? Because I am going to Jamaica in about 4 months. I don’t want to look like a bloated flab of lumps and stripes on the beach. I don’t want to be one of those people who other people look at, lean over to their friends and say, “Someone should have told her she doesn’t look good in that” even though I am wearing an Amish dress-style swim suit that covers me head to toe. The stripes are here to stay, the flab I can do something about. Bill is joining in too mostly because I do the cooking around here and secondarily because he doesn’t want to look like crap next to my hotness. We also are going to exercise. Please pray.
Here is my plan for the work week:
For Breakfasts: Breakfast cookies and egg whites of some sort (Maybe scrambled with spinach or maybe hard boiled? Mini Frittatas maybe even.) Grapefruit.
For Mid-day Snacks: Greek Yogurt, Energy Bars, apples, oranges
Monday – Clean Waffles The kids can smother theirs in butter, chocolate chips and syrup, I will find some other option. Maybe organic PB and bananas. Or maybe berries. Crap, what is happening to me?
Tuesday – Vegetarian Chili – sour cream replaced by plain Greek yogurt. No cheese for me. No Doritos. BOOOOHOOOOO
Wednesday – This will be the hardest night – Bill and I usually go out for date night. Clean Fajitas Oh please, oh please be good. We probably also need something sweet because we always eat something sweet. Chocolate Banana Smoothies??
Thursday – Chicken Taco Wraps Using Plain Greek Yogurt instead of Sour Cream, of course.
Friday – Home Alone!!! I don’t have to plan anything fancy!! Sweet Potato Fries Dipped in Ranch – I wish. Probably left overs.
Late-night snacks – I am not eating them. Period. I will be fasting after dinner every night, and will be journaling. And exercising. And reading my Bible. If the Bible is daily bread, I should get my carb fill. And I will be going to bed earlier because I cant be healthy if I don’t have enough sleep.
I read this list to Bill and he rolled his eyes and whined about it. Well, I watched the PX90 infomercial today and got all educated in the world of pyrotechnics or plyometrics – whatever – so I expect him to look like this in 4 months:
Complete with the little tiny swimsuit. Minus all the veins popping out.